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Pause Nutrition | Female Health | Shell Cove NSW
What I Do
Perimenopause Support
Intuitive Eating & Body Acceptance
Nutrition for Mental Health
Metabolic Health Support
Bone & Heart Health
What I DON'T Do
Work With Me
Free Discovery Call
Appointments
One-on-One Coaching
Group Courses & Webinars
Workplace Training
Info
Frequently Asked Questions
Meet Kara
Home
My Qualifications
Resources
Affiliates
Free Discovery Call
Pause Nutrition | Female Health | Shell Cove NSW
What I Do
Perimenopause Support
Intuitive Eating & Body Acceptance
Nutrition for Mental Health
Metabolic Health Support
Bone & Heart Health
What I DON'T Do
Work With Me
Free Discovery Call
Appointments
One-on-One Coaching
Group Courses & Webinars
Workplace Training
Info
Frequently Asked Questions
Meet Kara
Home
My Qualifications
Resources
Affiliates
Free Discovery Call
Folder: What I Do
Back
Perimenopause Support
Intuitive Eating & Body Acceptance
Nutrition for Mental Health
Metabolic Health Support
Bone & Heart Health
What I DON'T Do
Folder: Work With Me
Back
Free Discovery Call
Appointments
One-on-One Coaching
Group Courses & Webinars
Workplace Training
Folder: Info
Back
Frequently Asked Questions
Meet Kara
Home
My Qualifications
Resources
Affiliates
Free Discovery Call

Contact

Kara Roberts - Registered Dietitian

pausenutrition.au@gmail.com

Shell Cove NSW, 2529

0493 999 110

About

Pause Nutrition offers evidence-based support via nutrition, personalised advice and intuitive eating for females navigating life-altering mid-life health concerns such as perimenopause, weight concerns, metabolic health, bone and heart health, mental health and more.

BOOK NOW

What I Do

Perimenopause Support

Intuitive Eating

Weight Concerns

Nutrition for Mental Health

Metabolic Health Support

Bone and Heart Health

What I DON’T Do

Work With Me

One-on-One Coaching

Group Workshops

Workplace Training

Book an Appointment

Book a Discovery Call

More Info

Home

Meet Kara

My Qualifications

FAQs

Affiliates

Privacy Policy

Acknowledgment of Country

Pause Nutrition acknowledges the Traditional Custodians of Dharawal Country and recognises their continued connection to the land. We pay our respects to the Elders past, present and emerging.