Is testosterone the ‘missing hormone’ in midlife?
Is testosterone the key ‘missing' hormone’ of menopause or has its benefits been overhyped?
This blog will explain some of the difficulties around testing testosterone levels and let you know what the research tells us about the use of testosterone hormone therapy in women.
Creatine in midlife - Should we all be taking it?
Creatine is getting it’s time in the menopause spotlight. Should we all be taking it? What are the risks and benefits if you decide to?